holistic massage

Welcome to my website about massage and integrative mind/bodywork. For more than 25 years I have taken and given massage trainings in the Netherlands, United States, Nepal and Thailand, and over the years I have developed my own style of massage. I work from home in the beautiful East Sussex countryside, near the historic towns of Hastings, Battle and Rye. St. Leonards on Sea, Bexhill, Eastbourne, Lewes, Brighton, Hawkhurst, Tenterden, Tunbridge Wells, Tonbridge and London are also within easy reach.

Integrative mind/bodywork

Integrative mind/bodywork recognises and treats the somatic (physical), psychological/emotional, and spiritual nature of a human being. It is based on the premise that the body, mind, and spirit are not separate, but rather integrated parts of a whole person. Every experience has a physical, mental, emotional, and spiritual aspect, which manifests internally within the body, and externally in relationship to others.

A warmed and unscented organic virgin coconut oil is used for the massage which is easily absorbed by the skin and doesn't leave a greasy feeling after the massage. It nourishes the skin and doesn't stain your clothes like other massage oils.

Each massage is unique and personalised, depending on your condition, wishes, needs and requirements. There is no set routine, just careful attention to what you require.

What (not) to wear during a massage

You can undress to a level that you are comfortable with and I will adjust the massage accordingly, covering you with a sheet or towels where appropriate.

You may also choose to have a naturist massage in which the flow is not broken by underwear or sheets. It lets you enjoy the long flowing strokes over the whole body and it allows me to work on important areas of your body (such as the buttocks and the inner thighs) which are usually excluded from most non-naturist massages.

Massage is a sensual experience, aiming to raise your awareness and stimulate your senses. In my massages all important parts of your body are included where appropriate for the treatment. If you feel uncomfortable being touched in certain places, please let me know before the massage.

Massage courses

As a fully qualified massage teacher I offer massage courses to those who would like to learn how to give a massage. Courses can be given on a one-to-one basis or to couples who wish to build a deeper connection in their relationship. Each course can be tailored to your time schedule and there will be ample time to practice under my guidance. Please contact me to discuss your requirements.

Therapy room

The dedicated therapy room is kept warm at all times and a warm blanket or a sheet will be available in case you feel cold. Toilet and shower facilities are also available.

In the summer months a massage can be enjoyed in the private and secluded garden, including use of the outdoor hot shower and hot tub.

Benefits of massage

Massage can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and body work are also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.

Holistic bodywork

I am a firm believer in holistic bodywork because it treats the body as a 'whole' and benefits the mind, body and spirit.

This means that not only will a massage treatment pamper your physical body but it will also establish internal and external problems and provide an effective method of rebalancing. Holistic massage is a therapeutic application of touch that is also a supportive and relaxing treatment, encouraging the mind to slow down whilst energy is increased.

A holistic massage can also lift the spirit on an emotional level. Physical and emotional stress can be reduced through therapeutic touch. It can also create instant improvement in the quality of sleep and concentration, improve circulation and waste removal and encourage deeper, more relaxed breathing. A holistic massage is an accessible treatment for all ages.

Massage is about touch

Through human touch we can facilitate healing. It helps us to stay in touch with our body, mind and spirit. Donating the profits of your massage to charity enables us to also touch the lives of others who are less fortunate.

Please contact me on 07722 321 359

(withheld numbers may not be answered)

or send an email to book your appointment.

I am looking forward to being in touch

with you soon!

Theo

by qualified and experienced masseur in east sussex